#1 Breathing Martial
Posted June 15, 2011
By admin
breathing during martial arts?
i take muay thai only been takin in like 1 month and your suppose to breath as you punch and i hear from the net it says out the nose but i see lebanner, http://www.youtube.com/watch?v=2rtXaKKXBe8 looks like hes doing it from the mouth
which is the prper way to breath during a punch?
threw the nose or mouth
In the nose out the mouth. Exhale when you strike.
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