Boxing Mma Pad
Posted February 24, 2011
By admin
Boxing vs. MMA handwrapping?
Afternoon everybody, I've been having a real problem with boxing handwraps lately: painful, swollen, bruised, knuckles. Even with the foam padding of official amateur 16 oz gloves, I'm getting hurt. However, a lot of mma fighters wearing 5 oz gloves with less handwrapping aren't getting bruised up knuckles. Any advice? Thank you in advance!
I'd say your either wrapping your hands wrong or not hitting the heavy bag right. I tried a new trainer a month ago and he wanted to wrap my hands so i let him do it his way. I hate to stop training after just 30 minutes of bag work cause my knuckles were bleeding too bad. Just cause you have wraps on your hands doesn't mean they're being used properly. Also make sure your punching right. Set your timing with the movement of the heavy bag, If your just starting to box then take it easy, you want to let the calcium build up in your hands and also let them get hard. Hope that helps.
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