Lee Practice
How i can get speed and power like that of BRUCE LEE?
i practice wushu in the morning
but there is neither speed nor power in my kicks
can i became in speed and power like that of bruce lee?
how i can develop speed and power in my kicks?
suggest me please
give your answer in points like
1
2
3
4
5
6
7
8
9
10 so i can choose your answer as best answer
When I started learning and practicing Kong fu, my master used to tell me that in Kong fu you have to develop three elements:
Flexibility then Power than speed.
1. To improve your flexibility, you got to know the trainings that will improve each section of your body, and be careful while you are training.
2. To improver your power, it’s not a hard to know how if you know that way to do the practice. Like for example:
Pushups standing, pushups while a weight on your back
And other trainings that improve your power.
3. To improve your speed, you got to do more numbers. For example, kick at least 40 kicks a day. After two weeks, the 40 kicks will be like a piece of cake, then double the number of kicks. And so on.
The last thing to focus on, is the speed after you master the flexibility and power.
Good luck
: )
 |
 high quality foam nunchaku practice nunchakus bruce lee kung fu mms toy $1.25 (2 Bids) Time Remaining: 17h 40m |
 Set of 2 Bruce Lee FOAM Practice NUNCHUCKS Nunchaku Martial Arts $10.95 Time Remaining: 2d 11h 47m Buy It Now for only: $12.95 |
 WHITE BRUCE LEE Foam Rubber Practice Nunchucks Chucks Martial Arts Training $10.88 Time Remaining: 2d 13h 18m Buy It Now for only: $10.88 |
 BLACK BRUCE LEE Foam Rubber Practice Nunchucks Chucks Martial Arts Training $10.88 Time Remaining: 2d 13h 18m Buy It Now for only: $10.88 |
 NEW Nunchukas Foam Practice Nunchucks Bruce Lee Red $11.39 Time Remaining: 21d 9h 43m Buy It Now for only: $11.39 |
 NEW Nunchukas Foam Practice Nunchucks Bruce Lee Blue $11.39 Time Remaining: 21d 9h 43m Buy It Now for only: $11.39 |
 NEW Nunchukas Foam Practice Nunchucks Bruce Lee Black $11.39 Time Remaining: 21d 9h 43m Buy It Now for only: $11.39 |
 Foam Practice Nunchucks WHITE BRUCE LEE Nunchaku Dragon Martial Arts NEW $8.95 Time Remaining: 25d 18h 7m Buy It Now for only: $8.95 |
 high quality foam nunchaku practice nunchakus bruce lee kung fu mms toy $6.00 Time Remaining: 26d 5h 17m Buy It Now for only: $6.00 |
 Bruce Lee Foam Nunchaku Practice Nunchakus Kung Fu High Quality Toy Sport Gift $6.99 Time Remaining: 27d 5h 9m Buy It Now for only: $6.99 |