Mouthguard Case Mouth
Posted May 13, 2011
By admin
What's a good mouthguard to use to help me stop grinding my teeth at night and help my TMJ?
I have a bad case of TMJ and need a night guard for my mouth. I've been told I grind my teeth at night. I purchased a mouth guard from rite aid a year or two ago and it hasn't helped. it was only 30.00 and it's one of those ones you boil and it would move around in my mouth and wake me up it never helped. so whats a good mouthguard to use at night time that i can buy? I need something that will fit my teeth without moving, and something that isn't like OVERLY expensive and will last a good bit to help with my grinding and TMJ?
The only night guard I have found that worked for me was the one the dentist made. He'll take a mold of your teeth and grind it down until it fits your teeth perfectly. If you don't have dental insurance, I still strongly suggest you pay the money for the dentist's night guard because it's much more effective. I waited too long to get my night guard, then never wore it, so the TMJ got so bad I now have braces to correct my bite. The alternative to braces was surgery, and you'll have to have that redone in about ten years anyway, but each time it's done, the results will be worse than the last.
In summation of my long rambling paragraph: there is no good OTC brand, so go to the dentist, pay the money, and get a real night guard that will actually help.
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