Pro Mma Training
Posted July 5, 2011
By admin
I have ZERO MMA training, but I'm in great shape, should I have a go at Pro MMA?
There's a local show which sometimes matches up newbies (people with 0-0 record), should I have a blast at it or what? I'm strong and have good cardio because I'm an athlete, so how well do people do with no training? I think I
Can win, I know about submissions, I've just never rolled before. Would you have a go if you were built for it?
"I'm strong and have good cardio because I'm an athlete."
How did you get strong? You did strength training, with weights maybe. You hopefully realize though that only with proper form and technique did you really start to get good gains from your strength training. That's especially true of weight training - you know you can't just start benching or squatting or deadlifting and do mad weight, normally. You usually have to take time to learn proper form before you can start to move the money weight. Even if you got strong by bodyweight exercises, you should know too that proper form on pushups, pullups, dips, squats, etc lets you get better results.
Your good cardio didn't happen overnight, now did it? That took some kind of understanding and practice too. You didn't just go out there and start sprinting until you passed out, because then you'd have to take a couple days off and that would just hinder your training more. You had to learn to pace yourself properly when you do your cardio.
Just like it took you time to become so athletic, it takes time to learn how to fight. The trained fighter that you would fight has done that, he's paid his dues, and now he gets to whoop up on newbies who think they're hardcore.
If you want to risk it and go in there, be my guest. Just tellin' you now, you're going to get hurt.
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