Trainer Martial
Posted July 16, 2010
By admin
If you're tryng to lose weight,what's better? Join martial arts (Krav Maga) or hire personal trainer?
Just had 2nd baby..trying to lose weight
depends on what you want if its just weight the personal trainer will probably be a quicker result but if you want to learn to protect yourself then doing krav maga will do that and you will lose some weight in the process but with matial arts your body will lose where it needs to and gain where it needs to were as the personal trainer will design programs to lose where you want and gain where you want
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